Couple of hours of gym/swim. The gym bit, as usual, totally loathsome. Having to listen to industrial music at maximum volume and the trash tabloid music the gym regals us with still overpowers it, at least on the quieter bits. Yes, I know, I'll have to get noise cancelling cans. As I understand it, though, those are very good for constant humming noises like ariplane engines or traffic, but not noises with spikes in frequency or volume. The swim bit, though, was lovely. The building of the KTSC is actually beautiful and there is something of the ship to it. The main pool hall makes me think of the inside of the Battlestar Galactica hangar decks, only done much better. Shame about the trashy music in the gym.